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Grounded is Koh Tao's wellbeing centre offering yoga sessions 3 times a day each lasting 1.5 hours every day of the week at 10am, 1pm & 7pm.  All levels welcome and no bookings are required.  So if you've over done it at the Full Moon Party and want to be good to yourself whilst you are here on Koh Tao then why not head down to Grounded and do some yoga and learn about proper exercise, breathing, relaxation, diet and meditation.  Find gounded on facebook at www.facebook.com/GroundedKohTao

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